The micro is within the macro.
The Earth derives it’s well being from within
as I draw my own well being from within.
I am one with all that is.
People, animals, plants and the planet are
all existing in perfect harmony!
I am healthier everyday, providing my body
with ample rest, nutrition and activity.
My body is the temple of my soul. I treat it the way it deserves
through proper nourishment and exercise
both physically and spiritually.
The Earth heals and strengthens me with it’s positive energy.
I am renewed!
I take care of myself and eat the
right amount of food that my body needs.
I will respect my body by eating appropriately and
enjoying delicious natural food given by my creator.
